One of my favourite verses:
What is success?
To laugh often and much;
To win the respect of
intelligent people and the
affection of children;
To earn the appreciation of
honest critics and endure
the betrayal of friends;
To appreciate beauty;
To find the best in others;
To leave the world a bit
better, whether by a healthy
child, a garden patch, or a
redeemed social condition;
To know even one life
has breathed easier
because you have lived;
This is to have succeeded.
Ralph Waldo Emerson
My name is Sue Ashton
and I am fully qualified in Natural Lift Facial Massage, Reiki and Flower
Essences.
My interest in holistics began around 10 years ago when I was a willing volunteer for a friend who had just been attuned to Reiki.
Today with so much stress in our lives I think it is important we take time out for ourselves. Stress can threaten our health and well being and affect our relationships at home and in our workplace. Illnesses develop when we ignore our bodies’ needs. Most of us have favourite ways in which we wind down and relax, like going for a walk, watching tv, doing an exercise class. These are all good ways to release stress or promote health but they do not allow the mind to rest completely. Meditation allows you to relax and switch off completely.
I have used Bach flower remedies myself for many
years. My two children (now adults) are also strong supporters as the Rescue
Remedy helped them get through their school exams and driving tests! If you
look through the Bach leaflet and identify remedies you need it can become
quite expensive if you need to buy 3 or 4 bottles but I can mix up to 7 different
remedies together for you in one treatment bottle for a fraction of the price.
I chose my website name Seraphinite because the crystal
seraphinite
(also spelt seraphanite) is often referred to as the angel
stone as it is said to aid contact and communication with the angels. Seraphinite
is a stone of spiritual enlightenment and is excellent for accessing self-healing.
It is said that seraphinite allows its wearer to see what is true; enjoy the
beauty of life; and face challenges with a courage and an open heart.
I hope you find my website interesting and inspiring! I've added links to some great books and websites if you want to find out more about a particular subject which has sparked your interest.